In this activity, young people are supported to build a sense of identity and their self-esteem. This aims to increase young people’s confidence, resilience, and ultimately, their independence.
Young people should be supported to develop the skills they need to self-regulate and to deal with stress and other challenges they may face. Young people could also be encouraged to reflect on personal choices and behaviour, who they want to be, and changes they might need to make for that to happen.
Young people can be supported in their personal development and growth a number of different ways. The approach taken will depend on the needs and preferences of the young person. These activities are typically embedded into existing weekly sessions with mentors.
Personal growth and development can be embedded into existing one-on-one sessions between the mentor and young person. Mentors can support the young person to develop skills to self-regulate. This may include:
In small groups facilitated by mentors, young people can learn about:
In these groups, young people contribute to discussions and complete activities that support them to develop skills in relevant areas.
In small groups facilitated by mentors, young people can:
Where possible, local Elders should be involved in the program as mentors or in other activities. This can enhance the cultural connections of young people. It can also improve the level of respectful relationships with local community leaders (Ware, 2013).
Personal development and growth activities have been implemented with the following target groups:
Positive mentor-mentee relationships develop over a long time period (generally at least 12-18 months). Meaningful contact needs to be maintained for at least 12-18 months, with effectiveness and influence increasing the longer the relationship is maintained. Some evidence suggests that short-term mentoring programs (6 months or less) may disadvantage at-risk youth as they can reinforce or compound the sense of loss and disappointment frequently linked with other youth-adult relationships (Ware, 2013). This sense of loss can be particularly acutely felt where the relationship has ended poorly or suddenly.
Mentors should continue to support the young person and build their relationship after the ‘at-risk’ period. Mentors should continue to support young people through a phase where positive changes are consolidated.
25 Nov 2022
We acknowledge Aboriginal people as the First Nations Peoples of NSW and pay our respects to Elders past, present, and future.
Informed by lessons of the past, Department of Communities and Justice is improving how we work with Aboriginal people and communities. We listen and learn from the knowledge, strength and resilience of Stolen Generations Survivors, Aboriginal Elders and Aboriginal communities.
You can access our apology to the Stolen Generations.